Weigh In record (no journal entry) for 24 September 2020
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68.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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438 kcal
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Fat: 23.77g | Prot: 9.67g | Carbs: 45.89g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Манная Каша на Молоке. Lunch: Суп Грибной. more...
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Losing 4.9 kg a Week
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Olga_Chiz's Weight History
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