Weigh In record (no journal entry) for 24 September 2020
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67.1 kg
Lost so far: 8.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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933 kcal
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Fat: 26.06g | Prot: 81.15g | Carbs: 95.42g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Финик, Виноград, Чечевичный Суп, Творог. Dinner: Красные Яблоки, Виноград, Творог. Snacks/Other: Курица Вареная. more...
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Losing 1.4 kg a Week
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Aizhanalis's Weight History
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