Alexkc1982's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
447 kcal Fat: 11.52g | Prot: 53.58g | Carbs: 39.40g.   Breakfast: Coffee. Lunch: Honey Mustard Dressing, Tomatoes, Perdue Thin Sliced Chicken Breast , Dole Iceberg Lettuce. Dinner: Honey Mustard Dressing, Broccoli , Sunset Mini Cucumbers, Cherry Tomatoes, Cos or Romaine Lettuce , Tilapia (Fish) . Snacks/Other: Grissini Traditional Breadsticks. more...

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