Weigh In record (no journal entry) for 24 September 2020
|
52.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1098 kcal
|
Fat: 36.00g | Prot: 61.06g | Carbs: 133.66g.
Breakfast: 東海堂餅店 (Arome) 芝士包. Lunch: 油炸豆腐, 野甘藍菜, 豬肉. Dinner: 壽司. more...
|
Gaining 2.8 kg a Week
|
|
GrLa0913's Weight History
|