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Thought I would share a picture. 216 this morning. I’m 5’3.
View Diet Calendar, 23 September 2020:
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1223 kcal
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Fat: 43.27g | Prot: 94.08g | Carbs: 64.45g.
Lunch: Cocoa Powder, Peanut Butter, Bananas , LeanFit Whey Isolate Protein Shake, Beatrice 2% Milk. Dinner: No Name Mozzarella Shredded Cheese, Apples , Hellmann's Light Mayonnaise, Lettuce, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Gin, Gin, Roll. more...
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