Weigh In record (no journal entry) for 24 August 2018
|
80.1 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 23.25g | Prot: 31.65g | Carbs: 72.61g.
Breakfast: Ionix Supreme - Natural Fruit (Liquid), Sweet Potato Tortilla Chips. Lunch: Peanut Butter, Bananas, IsaLean Shake - Creamy Dutch Chocolate (Powder). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brtrains's Weight History
|