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View Diet Calendar, 23 September 2020:
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2665 kcal
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Fat: 70.18g | Prot: 136.23g | Carbs: 371.69g.
Breakfast: Coffee with Sugar, Teriyaki Sauce , Chicken Breast (Skin Not Eaten), Nasi Putih, Ultra Milk Susu UHT Rasa Coklat, Tropicana Slim Gula Jawa, Coffee, Banana. Lunch: Emina Mozzarella Cheddar (Mozza Cheese), Kraft Milky Soft, Orange, Mama Suka Bon Nori, Teriyaki Sauce , Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Nutella Selai Coklat, Sari Roti Roti Tawar (2), Lokal Pride Kerupuk Putih Kerupuk Aci, Teriyaki Sauce , Chicken Breast (Skin Not Eaten), Nasi Putih. Snacks/Other: Indonesian Snow White Cake, Cheetos Jagung Bakar (15g), Chocolate Cake (with Chocolate Frosting) . more...
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2473 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anggitsenja's Weight History
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