birudaun's Journal, 23 Sep 20

Selai kacang by me 49 kal/10 g

View Diet Calendar, 23 September 2020:
1133 kcal Fat: 23.93g | Prot: 112.43g | Carbs: 103.18g.   Breakfast:  Cooked Egg White. Lunch:  Chutney,  Soy Sauce, Saori Saus Tiram,  Chicken Breast (Skin Not Eaten), Sweet Potato (Without Skin, Cooked, Boiled), Ultra Milk Low Fat Source Of Calcium (250ml). Dinner: Mola Granola Granola,  Cooked Egg White. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...

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