gizmosetc's Journal, 03 Nov 13

Not losing but holding not gaining.....hummmmmm

View Diet Calendar, 03 November 2013:
1327 kcal Fat: 89.95g | Prot: 97.20g | Carbs: 24.52g.   Breakfast: El Popular Chorizo, Cheddar or Colby Cheese (Lowfat), J.C. Potter Pork Sausage, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Hebrew National Beef Franks, Ralphs Dijon Mustard, Vlasic Old Fashioned Sauerkraut, Salmon. Dinner: Baked or Broiled Shrimp, Poblano Pepper, Celery, Mushrooms, Swiss Cheese, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Cooked Red Peppers, Sweet Onions, Mixed Salad Greens. more...

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