Weigh In record (no journal entry) for 23 September 2020
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1246 kcal
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Fat: 92.48g | Prot: 62.14g | Carbs: 47.50g.
Breakfast: Pikok Piratki z Szynki, Śmietana, Sokołów Twaróg Tłusty. Lunch: Grycan Lody Waniliowe. Dinner: Jajko, Wędzony Łosoś. Snacks/Other: Diet-Food.pl Makaron Konjac , Masło, Pieczarka Brunatna, Frosta Pieczarki z Cebulą w Maśle z Tymiankiem . more...
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Gaining 0.4 kg a Week
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rudekochane's Weight History
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