Weigh In record (no journal entry) for 23 September 2020
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1474 kcal
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Fat: 62.20g | Prot: 31.41g | Carbs: 196.32g.
Breakfast: Terong Goreng, Ikan Teri, Nasi Putih. Lunch: Sakura Mie Goreng. Dinner: Nasi Uduk, Ceker. Snacks/Other: Cahkwe. more...
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Losing 1.8 kg a Week
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andriyana9's Weight History
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