Weigh In record (no journal entry) for 23 September 2020
|
56 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
474 kcal
|
Fat: 9.61g | Prot: 14.60g | Carbs: 82.04g.
Breakfast: Растворимый Кофе (из Порошка), Омлет с Молоком. Lunch: Чай, Fruit Band Батончик Фруктовый Яблоко и Апельсин , Азбука Вкуса Дыня Колхозница. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|