Weigh In record (no journal entry) for 23 September 2020
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59 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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456 kcal
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Fat: 25.10g | Prot: 15.65g | Carbs: 42.36g.
Breakfast: Extra Virgin Olive Oil, Egg Omelet or Scrambled Egg, Toasted Whole Wheat Bread. more...
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Losing 0.3 kg a Week
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Sendy Agustin's Weight History
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