Weigh In record (no journal entry) for 23 September 2020
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50.1 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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368 kcal
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Fat: 9.55g | Prot: 13.33g | Carbs: 56.41g.
Breakfast: Sawi Dimasak (dari Segar), Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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steady weight
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indridwiprasetyo's Weight History
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