ElisBitencourt's Journal, 22 Sep 20

Café da manhã

View Diet Calendar, 22 September 2020:
1181 kcal Fat: 62.41g | Prot: 84.41g | Carbs: 65.96g.   Breakfast: Café com Açúcar, Plus Vita Pão de Forma Integral, Ovo Mexido. Lunch: Fricassê de Frango. Snacks/Other: Queijo Minas, Visconti Pão de Forma Integral, Café com Açúcar. more...
465 kcal Exercise: Treadmill - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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