quercila's Journal, 22 Sep 20


View Diet Calendar, 22 September 2020:
947 kcal Fat: 56.43g | Prot: 53.65g | Carbs: 63.23g.   Breakfast:  Batata-Doce (sem Casca, Cozido, Fervido). Lunch:  Abóbora Cozida (de Abóbora Fresca), Sadia Calabresa,  Contra-filé,  Quiabo,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner:  Bolo de Milho,  Amendoim. more...

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