Weigh In record (no journal entry) for 22 September 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1295 kcal
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Fat: 31.32g | Prot: 42.98g | Carbs: 212.93g.
Breakfast: Puertosol Marmellata di Arance Amare Bio, Pane di Semola, Eurospin Latte senza Lattosio. Lunch: Certossa Pane alla Segale, Insalata Mista Verde, Albume d'uovo Cotto. Dinner: Certossa Pane alla Segale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Insalata Mista Verde. Snacks/Other: Fico d'India, Amo essere Biologico Cioccolato Fondente 70%, Uva Bianca. more...
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Losing 4.2 kg a Week
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annaritaperna's Weight History
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