Weigh In record (no journal entry) for 22 September 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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433 kcal
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Fat: 22.55g | Prot: 12.67g | Carbs: 47.12g.
Breakfast: Перекресток Коса Фисташковая, Черкизово Колбаса Московская, Premier Of Taste Мягкий Сыр Классический, Artfruit Авокадо ХАСС, Хлебный Дом Хлеб Столичный Черный. more...
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Losing 2.3 kg a Week
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akrasnovaaa's Weight History
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