Weigh In record (no journal entry) for 22 September 2020
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84.2 kg
Lost so far: 21.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1612 kcal
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Fat: 88.76g | Prot: 111.74g | Carbs: 89.10g.
Breakfast: Sadia Queijo Mussarela, Godam Creme de Ricota Light Ervas Finas, Panco Pão 100% Integral Zero, Nestlé Chocolate em Pó Solúvel 50% Cacau, Frimesa Creme de Leite, Bacon (Curado, Frito, Cozido), Ovo, Sadia Salsicha. Dinner: McCain Batata Pré-Frita Congelada, Friboi Patinho Moido Cozido, Abóbora Cozida. Snacks/Other: Brigadeiro de Colher, Morangos. more...
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Losing 0.2 kg a Week
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francielerosa52's Weight History
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