Weigh In record (no journal entry) for 22 September 2020
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133.3 kg
Lost so far: 11.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2259 kcal
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Fat: 136.04g | Prot: 131.54g | Carbs: 121.50g.
Breakfast: Frikadelle, Gekochtes Ei, Dulano Delikatesse Bacon. Lunch: Golden Sun Thai Jasmin Reis, Grünes Thai Curry. Dinner: funny-frisch Linsenchips, Alesto Kalifornische Pistazien Geröstet und Gesalzen . more...
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Losing 3.9 kg a Week
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astrox1980's Weight History
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