Weigh In record (no journal entry) for 22 September 2020
|
81.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1559 kcal
|
Fat: 141.04g | Prot: 59.01g | Carbs: 15.60g.
Lunch: Фисташки, Aroy-D Кокосовое Молоко 70%, Lenti Прошутто Кото, Calve Майонез, Огурец (с Кожурой), Яйцо, Prix Свиная Корейка, Здоровая Ферма Бекон из Грудинки Свиной. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreeffa's Weight History
|