Leisal23's Journal, 22 Sep 20

Happy Lunch..

View Diet Calendar, 22 September 2020:

326 kcal

Fat: 2.70g | Prot: 7.88g | Carbs: 73.92g. Breakfast: Tropicana Slim Low Fat Milk. Snacks/Other: Sawo, Sawo. more...

Comments

kebutuhan proteinnya dimana ini kak?

22 Sep 20 by member: azizahziii

ini mah namanya cemilan, bukan lunch

22 Sep 20 by member: nadysaa

Aq makan 2 kali pgi sama sore. .siangx buah aja😀

22 Sep 20 by member: Leisal23

Kalo sawo kalorinya tinggi kah?

22 Sep 20 by member: izzahelmaila900

83 kal per 100 gr nya

22 Sep 20 by member: Leisal23

pepaya nya berapa gram kak

22 Sep 20 by member: astymeiga

aq g nimbang kak..cm itu aq smpen kulkas g langsung abis..klo udh ngerasa kenyang aq stop..

23 Sep 20 by member: Leisal23


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Leisal23's Weight History