Weigh In record (no journal entry) for 22 September 2020
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71.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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163 kcal
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Fat: 7.03g | Prot: 10.43g | Carbs: 16.96g.
Breakfast: Gouda Cheese , Brown Bread, Mushrooms . more...
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Losing 1.4 kg a Week
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MarnieLouw's Weight History
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