Weigh In record (no journal entry) for 22 September 2020
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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792 kcal
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Fat: 23.92g | Prot: 78.77g | Carbs: 64.47g.
Breakfast: Мёд, Творог 5%. Lunch: Fine Life Капуста Маринованная по-Корейски, Судак Запеченный. Dinner: Ветчина, Белый Хлеб. Snacks/Other: Сахар. more...
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steady weight
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geny_1983's Weight History
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