Weigh In record (no journal entry) for 22 September 2020
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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795 kcal
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Fat: 25.32g | Prot: 43.77g | Carbs: 94.04g.
Breakfast: Bakso Daging Sapi, Risoles, Ayam Masak Merah, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.2 kg a Week
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ovahyasmin's Weight History
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