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Omelete de dois ovos cenoura, tomate e alface 🥬 🍳 🍅 🥕 🧀
View Diet Calendar, 21 September 2020:
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1021 kcal
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Fat: 43.50g | Prot: 66.85g | Carbs: 93.79g.
Lunch: Polenta (Cozido), Repolho Verde, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Ovo Mexido, Cenouras, Santa Clara Queijo Montanhês, Tomates Cereja, Alface de Folha Verde. Snacks/Other: Mix Nutri Chokler’S Bolo de Chocolate , Batavo Iogurte Grego Pense Zero Morango, Banana. more...
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2231 kcal
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Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Dai alves's Weight History
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