Weigh In record (no journal entry) for 22 September 2020
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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879 kcal
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Fat: 36.22g | Prot: 23.65g | Carbs: 116.98g.
Breakfast: Cimory Yoghurt, Pepaya. Lunch: Buah Anggur, Milo Susu, Telur Rebus. Snacks/Other: Wall's Ice Cream Sandwich, Wall's Magnum Classic. more...
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Losing 4.9 kg a Week
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SumiPebri's Weight History
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