Weigh In record (no journal entry) for 21 September 2020
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1758 kcal
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Fat: 48.40g | Prot: 128.56g | Carbs: 205.84g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Kiwi, Banana, Yogur Natural. Lunch: La Lácteo Leche Parcialmente Descremada, Quinoa, Queso Azul o Roquefort, Berenjena Cocida, Pechuga de Pollo sin Piel. Dinner: Manfrey Dulce de Leche, Mani King Pasta de Maní NATURAL, Calabaza, Zanahoria, Merluza, Sidra de Manzana, Tomates, Cebollas. Snacks/Other: Yin Yang Quinoa Pop Cereal Inflado, Great Value Granola (Almendras, Pasas de Uva y Coco), Suero de Leche (Baja en Grasa, Cultivado), Queso Mozzarella, Mermelada, Riera Tostadas de Gluten, Queso Crema (Semi Descremado). more...
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Losing 0.1 kg a Week
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Pilar1972's Weight History
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