Weigh In record (no journal entry) for 20 September 2020
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59.2 kg
Lost so far: 8.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1622 kcal
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Fat: 154.28g | Prot: 58.36g | Carbs: 16.55g.
Lunch: Hacendado Nata para Montar, Café, Semillas Secas de Sésamo Integrales, Aceite de Girasol, Hacendado Tofu Firme, Ternera, Carne de Cerdo, Cordero. Dinner: Helado de matcha y chocolate. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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