Weigh In record (no journal entry) for 21 September 2020
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79 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1510 kcal
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Fat: 45.93g | Prot: 126.91g | Carbs: 154.88g.
Breakfast: Minuto Verde Piña en Trozos, Café Gold Café Primera Selección, Hexacore PROTEINA WHEY, Lider Avena Tradicional, Manzana Verde. Lunch: Fideos, Atún en Agua (Enlatado), Huevo Cocido, Lechuga de Hoja Verde. Dinner: Palta Hass, Coles de Bruselas (Congelados), Acelga Cocida, Tomates, Zapallo Italiano Relleno. Snacks/Other: Tangelo, Marco Polo Maní sin Sal, En Linea Manjar, Galletas coco, Minuto Verde Mango en Trozos , Hexacore PROTEINA WHEY. more...
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Losing 1.3 kg a Week
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maggytase's Weight History
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