Weigh In record (no journal entry) for 21 September 2020
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67.5 kg
Lost so far: 15.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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684 kcal
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Fat: 27.56g | Prot: 30.07g | Carbs: 83.98g.
Lunch: Гречка Отварная. Dinner: Snickers Snickers Minis, Салат из Помидоров и Огурцов, Куриные Голени (Кожа не Съедена), Гречка Отварная. Snacks/Other: Нектарины, Сливы, Малина. more...
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Losing 0.8 kg a Week
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lenkavushaya's Weight History
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