🤦♀️🤦♀️🤦♀️
Yep... that's my feeling for today.
View Diet Calendar, 21 September 2020:
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557 kcal
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Fat: 14.85g | Prot: 10.10g | Carbs: 102.30g.
Breakfast: Apple Juice. Lunch: Coffee with Cream. Dinner: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Snacks/Other: Bananas, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
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224 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Comments
When you are on a diet, your weight changes up and down.
The important thing is that it is declining on a weekly or monthly basis.
Let's go slowly.✨
▽°|b✨
21 Sep 20 by member: ヤママユガ
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