Weigh In record (no journal entry) for 21 September 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1845 kcal
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Fat: 81.31g | Prot: 62.68g | Carbs: 219.56g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Jiffy Creamy Peanut Butter, D'Italiano Italian Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Pizza with Meat. Dinner: Pillsbury Original Crescent Rolls, Scalloped Potato, Pork (Lean and Fat Eaten). Snacks/Other: Hershey's Milk Chocolate, Goetze's Original Caramel Creams, Yellow Cake (with Vanilla Frosting). more...
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1759 kcal
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Exercise:
1 hr walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Trish 54's Weight History
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