Weigh In record (no journal entry) for 21 September 2020
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72 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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915 kcal
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Fat: 35.33g | Prot: 64.98g | Carbs: 81.89g.
Breakfast: Queijo Minas, Marilan Magic Toast Light, Gengibre, Curcuma, Café, Giroil Maca Peruana. Lunch: Queijo Branco, Ovo, Cenouras, Molho de Tomate, Filé de Frango Grelhado. Dinner: Adria Biscoito Água e Sal, Café, Queijo Minas. more...
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Gaining 1.7 kg a Week
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Ingrid Otoni's Weight History
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