I was expecting a bigger loss. But I’ll take any loss. I am proud of myself for getting through the weekend without blowing my hard work. This week should be a great week
|
85.1 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
805 kcal
|
Fat: 39.97g | Prot: 83.60g | Carbs: 33.32g.
Lunch: Bananas , Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Colby Jack Cheese, Summer Squash , Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Losing 1.3 kg a Week
|
|
freetime's Weight History
|