Weigh In record (no journal entry) for 21 September 2020
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55.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1547 kcal
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Fat: 41.92g | Prot: 126.05g | Carbs: 165.66g.
Breakfast: Hacendado Hummus con Olivas de Kalamata, Hacendado Panecillo Centeno, Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar. Lunch: Boniato, Patata Asada, Aceite de Oliva, Cebollas, Hacendado Garbanzos Cocidos. Dinner: Setas de Ostra, Pimiento Rojo, Hacendado Soja Texturizada Grano Fino. Snacks/Other: Lidl Barrita Proteínas Sabor Chocolate, Snickers Snickers, Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar. more...
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Losing 2.1 kg a Week
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albaperalo's Weight History
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