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Lunch kurang lebih 400kkal
View Diet Calendar, 21 September 2020:
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895 kcal
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Fat: 30.17g | Prot: 43.18g | Carbs: 110.54g.
Breakfast: Apel Fuji. Lunch: Sambal Goreng, Ikan Lele, Selada Daun Hijau, Nasi Putih. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur Rebus, Selada Daun Hijau, ABC Saus Sambal , Mentimun (dengan Kulit), Sari Roti Roti Tawar Gandum (2). Snacks/Other: Semangka. more...
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1906 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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