Weigh In record (no journal entry) for 21 September 2020
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1237 kcal
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Fat: 65.70g | Prot: 54.85g | Carbs: 104.00g.
Breakfast: Plátano, Carrefour Galletas María Integral. Lunch: Croquetas de Pollo. Dinner: Litoral Escudella Catalana. Snacks/Other: Aceite de Oliva, Azúcar. more...
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Losing 12.6 kg a Week
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VaneBlon's Weight History
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