Weigh In record (no journal entry) for 21 September 2020
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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778 kcal
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Fat: 24.81g | Prot: 75.03g | Carbs: 66.53g.
Breakfast: Вареное Яйцо. Lunch: Перекресток Виноград Белый, Болгарский Перец, Судак Запеченный. Dinner: Даниссимо Творожный с Тропическим Манго и Маракуйей, Творог 5%. more...
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Losing 0.1 kg a Week
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geny_1983's Weight History
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