Weigh In record (no journal entry) for 06 September 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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936 kcal
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Fat: 39.26g | Prot: 104.17g | Carbs: 45.29g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Telur Bebek, Ikan Tongkol, Mentimun (dengan Kulit), Tahu Kukus, Kem Chicks Sayur Toge. Dinner: Ikan Tongkol Goreng. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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Mirantiranti's Weight History
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