Weigh In record (no journal entry) for 21 September 2020
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57 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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693 kcal
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Fat: 26.13g | Prot: 18.61g | Carbs: 108.89g.
Breakfast: Грецкие Орехи, Пшеничная Каша. Dinner: Салат из Помидоров и Огурцов, Гречка Вареная. more...
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Losing 7 kg a Week
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zarina-86's Weight History
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