Weigh In record (no journal entry) for 21 September 2020
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111.6 kg
Lost so far: 0 kg.
Still to go: 111.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1528 kcal
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Fat: 50.90g | Prot: 93.74g | Carbs: 170.07g.
Breakfast: Regent's Park Lord Muffin, Bien Pain de Mie à la Farine Complète, Café, Carrefour Beurre Léger 25%. Lunch: Royco Soupe à l'indienne, Rôti de Porc (Maigre Mangé Seulement). Dinner: Yoplait Petit Suisse, Biosagesse Sucre de Coco, Bridélice Crème Fraîche 15%, la Vie Claire Pâtes Curcuma Pavot, Jean Rozé Saucisse au Couteau. Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Pomme, Brugnon, Auchan Abricots Moelleux. more...
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Losing 0.2 kg a Week
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