Weigh In record (no journal entry) for 21 September 2020
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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619 kcal
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Fat: 35.03g | Prot: 15.51g | Carbs: 68.18g.
Breakfast: Фундук Фундук, Гречка Отварная, Красное Яблоко. Lunch: Помидоры, Огурец (с Кожурой). more...
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steady weight
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Enotik_Olik's Weight History
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