Weigh In record (no journal entry) for 21 September 2020
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61.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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626 kcal
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Fat: 25.10g | Prot: 21.01g | Carbs: 81.22g.
Breakfast: Мёд, Изюм, Домашние Мюсли, Kamilka Йогурт, Вареное Яйцо, Кофе. more...
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Losing 4.9 kg a Week
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guzalrbm's Weight History
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