bismillah..sarapan hanya 1 butir telur rebus..kebtln stock buah2an habis hehe
View Diet Calendar, 21 September 2020:
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1486 kcal
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Fat: 75.46g | Prot: 75.04g | Carbs: 123.08g.
Breakfast: Chia Seed, Telur Rebus Lunak. Lunch: Alfamart Kerupuk Kulit Kerbau, Finna Food Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Kukus, Naraya Oat Choco, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Indomaret Kacang Koro Kulit, Naraya Oat Choco, Batagor, Naraya Oat Choco, Roma Sari Gandum Sandwich Coklat. more...
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Comments
wooowww. nanti makan siang lagi jam brp sis?
20 Sep 20 by member: p.laylandini
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laylandini@ sekitar jam Setengah 1 an mbak 😊
21 Sep 20 by member: LAYLA NAJMA
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kalo sarapan telur rebus 1, tar laper lagi jam berapa ??
22 Sep 20 by member: rosdians
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@Rosdians kadang jam 10 dah lapar hrhre.. Banyakin minum air putih aja
22 Sep 20 by member: LAYLA NAJMA
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LAYLA NAJMA's Weight History
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