SHirley 777's Journal, 21 Sep 20


View Diet Calendar, 21 September 2020:
1731 kcal Fat: 50.06g | Prot: 174.37g | Carbs: 138.89g.   Breakfast: Lowfat Dry Milk (Reconstituted), Carrots, Cherry Tomatoes, Mushrooms, Fried Egg, Chicken Breast, Mission Wrap. Lunch: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable, Lo Mein. Dinner: Korean Restaurant BBQ. Snacks/Other: Ice Cream Bar or Stick. more...
1727 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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