Belanja ke pasar sambil jalan kaki, lumayan
View Diet Calendar, 21 September 2020:
|
1121 kcal
|
Fat: 19.50g | Prot: 93.37g | Carbs: 142.44g.
Breakfast: Cassava , Cooked Egg White, Banana. Lunch: Tempeh, White Rice, Teriyaki Sauce , Soy Sauce, Onions, Saori Saus Tiram, Chicken Breast (Skin Not Eaten). Dinner: Egg White, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. more...
|
|
1526 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
20 Sep 20 by member: nkhomisah
|
@nkhomisah Adidas running kak
21 Sep 20 by member: birudaun
|
23 Sep 20 by member: azliazli
|
23 Sep 20 by member: Dinda03
|
jalan santai aja apa pake lari lari kecil ja
23 Sep 20 by member: lolipop_muach
|
itu foto sendiri atau pemandangan ?
23 Sep 20 by member: Santi_des
|
23 Sep 20 by member: fannyyy99
|
@Dinda03 @fannyyy99 nama aplikasinya Adidas Running
@umplug backgroundnya itu udah otomatis dari aplikasinya kak
@lolipop_muach jalan santai aja kak, soalnya aku sama ibuku karna aku malu kalau mau olga di luar 😁 sekalian ke pasar juga sih 😆
@nfilimza 🤣🤣
23 Sep 20 by member: birudaun
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birudaun's Weight History
|