Weigh In record (no journal entry) for 31 October 2013
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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1753 kcal
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Fat: 79.66g | Prot: 97.62g | Carbs: 165.43g.
Breakfast: Dunkin' Donuts Coffee with Cream, Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Potato French Fries, Hard Rolls (Includes Kaiser), Chicken Breast. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Blue Bunny Red Carpet Red Velvet Cake Ice Cream, Granny Smith Apples. more...
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Gaining 1.4 kg a Week
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Ruby-Rube's Weight History
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