I found myself feeling like I hit a brick wall when the weight quit coming off. Then I realized I haven't been logging anything. Hopefully if I climb back on the logging wagon, the weight will drop some more. In the meantime I will focus on how happy I am that my weight did not increase during that time.
View Diet Calendar, 29 November 2010:
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1302 kcal
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Fat: 24.56g | Prot: 52.90g | Carbs: 243.64g.
Breakfast: peanut butter, jam, bagel, coffee, chocolate milk. Lunch: brownie, skim milk, frosted mini wheats. Dinner: coke, Split Pea With Ham Soup (Large). Snacks/Other: Belgian cocoa dusted truffles, dark chocolate m & m's. more...
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1706 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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