Weigh In record (no journal entry) for 20 September 2020
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
3163 kcal
|
Fat: 122.50g | Prot: 158.73g | Carbs: 374.19g.
Breakfast: Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey), Nestle Semi-Sweet Chocolate Chips (Geoffrey). Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Kraft Macaroni & Cheese Topping (Geoffrey). Snacks/Other: Klondike Original Ice Cream Bar, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|